Ferrous gluconate is a type of iron supplement that is commonly used to treat or prevent iron deficiency anemia. Iron is an essential mineral that plays a crucial role in the production of hemoglobin, a protein found in red blood cells that carries oxygen throughout the body. When there is a deficiency of iron, the body cannot produce enough hemoglobin, leading to symptoms such as fatigue, weakness, and shortness of breath.
Ferrous gluconate contains a form of iron called ferrous iron, which is more easily absorbed by the body compared to other forms of iron. It is available in tablet or liquid form and is typically taken orally.
As a dietary supplement, ferrous gluconate can be found over-the-counter and is often recommended by healthcare professionals for individuals with iron deficiency. It is important to note that taking iron supplements should be done under the guidance of a healthcare provider, as excessive iron intake can be harmful.